Self

Self

It took me a minute to figure out what to call this category because it encompasses SO much, but I kept coming back to the ideas of all things “SELF” and how to become a better version of yourself. And I don’t mean changing or becoming something different, but instead honing in on your natural talents and become the best version of who you already are! Find articles about self-improvement, self-love, self-care, adulting, tips for success, motivation, productivity, and more!

Self

6 Adulting Habits I Want to Form for My 30s

You read that right – as of this month I am officially joining the 30s club! And ya know what? I’m actually really excited about it! I feel like with the move and the wedding it’s the perfect time to just start a new decade fresh. I’m entering this whole new chapter in my life and turning 30 seems like the perfect way to get it started. And with this…

Motivation

How to Stay Motivated When it’s Cold and Dark

Hey friends! I feel like it’s getting to be that time of year again when the temperature and the short days start to take a toll. Anybody else experience this? I think I’m just someone who feeds off of the sun and beautiful weather, which has been one of the big bonuses of living in Dallas. But now that I’m living in Colorado, I want to double down on what…

Self

CBD Q&A: What I Know So Far, the Brand I’m Using and Answers for Your Questions

I’m so excited to write this post and share with you what I’ve learned so far about CBD and Equilibria – the brand I’ve been using on this journey. Even though I felt VERY nervous to initially talk about this topic, y’all seem just as curious as me and want to know more, which makes me happy! To make this information easy to read and skimmable (like if you just…

Self

How to Deal with Negative Self-Talk

Today’s post is something I’ve been wanting to write for a while, but is kinda heavy so I think I’ve subconsciously been putting it off. Negative self-talk is an issue I deal with frequently and I want to put it out there because I think we all can be unnecessarily hard on ourselves every once in a while. I know I write a lot about positivity and self-care, etc. but…

Self

Here’s How to Make Your October a Good Month

Happy fall, y’all! Is that cheesy to say? LOL. But for real, happy fall! I think I’m so excited for the change in season because I’m moving to a place that actually has all four seasons. I mean I love Dallas and always will but let’s be honest, it’s pretty toasty year-round. Anyway, my excitement for fall got me thinking about how we can all start October off on a…

Self

4 Things I’m Trying to Have More Energy

Hey friends! I hope today’s post doesn’t come across as me complaining or anything, but I feel like I have to share it with y’all in case anyone has any good tips. See, I’ve been SO run down lately. Like even back before the engagement and I wasn’t running around quite as much as I am now. You might remember me talking about it on Stories? I thought maybe it…

Self

6 Financial Goals to Set Before Turning 30

Talking about money is like #adulting to the max if you ask me and sometimes I have to remind myself that I’m old enough to even be thinking about and planning for my financial future. But as I get closer and closer to turning 30 (ahhh!), it’s kinda forced me to take a look at my life and gauge where I’m at. I want to make sure I’m setting myself…

Motivation

What to Do When You’re Feeling Uninspired

Hey friends! I’m coming at you today with a post that I *hope* will provide some inspiration and tips for when you’re feeling a little blah. I try to make all my posts inspiring in some way or another and provide insight into what I do to get myself motivated, stay productive, etc. So if you’re needing some inspo to relight your fire, here are 15 of my best tips…

Self

4 Benefits of Waking Up Slowly and How to Actually Do It

I’m not sure if it’s all the travel I’ve been doing this summer or maybe I’ve been trying to do too much in general, but I’ve been waking up so darn tired lately. It’s like I’ll go to bed and get a full eight hours of sleep (or more!) and still wake up wanting to hit snooze three times. Anyone else ever find themselves in this kind of a funk?…

Self

How to Detox Your Life: Scheduling + Routine

Hey friends! Today’s How to Detox Your Life installment is the fourth and final one and is all about detoxing your schedule and routine. I’ve written a lot about priorities and building a routine on BTD, so you probably already know this is a topic I’m really passionate about. I guess I saved the best for last (at least for me LOL). If you missed the first three you can…

Self

How to Stop Being a People Pleaser

Hi friends! I’m back today with thoughts on people pleasing and how to go about breaking the pattern of always wanting to bend over backward for everyone. As a fellow people pleaser, I know this is much easier said than done, which is why I wanted to write a post about it. Here’s the thing, being a people pleaser isn’t a bad thing, in fact, I think it means you…

Self

How to Detox Your Life: Work

Time for installment number three of four in my How to Detox Your Life mini-series. Have the other posts on home and self-care been helpful for y’all? I really hope so! They’ve honestly been helpful to me just writing them out and visualizing what I need to do to clean up my own life a bit. But anyway, today is all about work. I’ve talked about finding work/life balance on the…

Home

How to Detox Your Life: Home

I hope y’all are loving my new mini-series “How to Detox Your Life”! In the first post, I covered everything self-care and called out all the skincare products I’m loving right now. But for today, we’re switching gears and I’m diving into detoxing your home! When I came home from Portugal (I know I keep mentioning that in these posts, but it’s when I realized I needed to detox my…

Self

How to Detox Your Life Series: Self-Care

After getting back from my Portugal trip (which was SO amazing BTW), I desperately felt like my whole life needed a detox. Like suddenly my mind was just filled with all the things I wanted to clean out, organize and get rid of. And I don’t just mean my closet and rooms in my house – I wanted to detox my entire life. Which is why today I’m sharing the…

Lifestyle

15 Self-Care Strategies for Better Work/Life Balance

At the end of the year, I wrote a post about how to find balance when you’re busy and then another post in January about how my life was incredibly unbalanced and my journey to figuring out why. After publishing both of those, I realized how important it was to talk about balance on BTD. It goes back to one of the basic reasons I share my life on this…

Self

4 Ways to be More Consistent With Your Routine

Hey y’all! I’m back today with another post on routines. I’ll probably find ways to keep talking about routines for forever because I think they’re super useful to add structure to your day. Plus, they seem to be going over really well with you guys, which is great. As long as y’all are still getting something out of these posts, I’m very happy to keep sharing my thoughts slash ideas…

Self

7 Everyday Habits That Drain Your Energy

I’ve honestly been itching to put this post together because it’s kind of something I’ve really been working on personally (one of many…). I feel like I spend so much time and energy every day on things that, ultimately, are a complete waste of time and energy. From tasky type of things to more emotional reactions and feelings. Some days I’m able to see when I’m doing these energy sucking…

Lifestyle

How to (Actually) be Motivated to Make Healthy Choices

Hi friends! I’m diving into health and wellness with today’s post and I hope it’s something y’all are interested in talking about. I think it’s a topic so many of us struggle with on a daily basis, so why not break it down like everything else? I’m not a health guru by any means, but I think we can all offer encouragement and what we’ve learned from our own personal…